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Chronic stress has more negative outcomes than we realized. Slow down for quality of life, health & well-being 🧬
The Wellness Podcast
My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond!
Note: you may hear a few episodes that are posted here first - or only - on Substack.
My incredible guests speak on health, wellness, business, spirituality, music and more.<br /><br />Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or the truth? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.<br /><br />Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:<br /><br />bit.ly/chronicfatiguebook<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support</a>.
My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond!
Note: you may hear a few episodes that are posted here first - or only - on Substack.
My incredible guests speak on health, wellness, business, spirituality, music and more.<br /><br />Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or the truth? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.<br /><br />Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:<br /><br />bit.ly/chronicfatiguebook<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support</a>.Appears in episode
